Fitness Podcasts
The Telephone Fitness Trainer Podcast
With Jolene and Sunny
Telephone Fitness Trainer Episode 7 : Vince DelMonte and Flavia Dragos
Vince DelMonte Interview. We discuss his 'Skinny Vinnie' story, his nutritional and training advice, tips from his wife-to-be Flavia Dragos, why genetic limitations shouldn't be a focal point, and what's in his future.
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Telephone Fitness Trainer Episode 6 : Greg Sims Interview

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Telephone Fitness Trainer Episode 5 : Spring Fever, Mishmash, and Deb
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Telephone Fitness Trainer Episode 4 : Bodybuilding Competition Prep
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Telephone Fitness Trainer Episode 3 : Metabolism 101
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Telephone Fitness Trainer Episode 2: Women & Cardio, Fitness Mistakes
There were technical difficulties with this episode. The sound quality is poor. If you're interested in a transcript of it, you can request it via email.

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Telephone Fitness Trainer Episode 1: 5 Ways to Avoid Quitting

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