Friday, AUG 20, 2010
Q & A With Sunny
Get some quick easy meal ideas to take on the road, especially for kids. Read More »
You've probably heard a lot of these workout songs before. Maybe some of them are new to you. They've all got a good sound and work well together in a workout playlist.
There's some rock, some alternative songs, some classics, and a hit of pop in this list of motivational workout songs.
1. Stand up and be Strong by Soul Asylum (Click here to get the rest of the playlist.)
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Handstands are quite a feat. I couldn't do one to save my life. It's definitely a goal of mine. I get a little woozy just thinking about it, though.
"You have to expect things of yourself before you can do them." ~Michael Jordan
I just made a wallpaper with a bunch of these handstands put together. It's a great visual, and reminds me to keep chugging towards my goals.
See this week's pics»
- Scott and Angie Tousignant
give a great presentation featuring sneaky fat loss tricks. Great videos, too.
See the presentation
- Be held accountable. With accountability in your diet and exercise program, you can increase your success rate by 2,200%! Awesome, huh?
Listen to the quick audio tip
Let Sunny, fitness expert and author, help you get the body you really want. Get personal attention, lifestyle adjustments, diet and exercise plans, and full support on the way to your peak potential.
Peak Potential Fitness
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